“Blessed are the pure in heart for they will see God”. – Matthew 5:8
“Blessed are the pure in heart for they will see God”. – Matthew 5:8
Further Along a Road Less Travelled
Tending to Ourselves and Our Souls
By Nathan Foster
In a recent blog post I discussed how beneficial sleep is for memory function. But sleep isn’t just good for your memory; it can actually reduce your risk of dementia — and death. Although it has been known for some time that individuals with dementia frequently have poor, fragmented sleep, two new studies suggest that if you don’t get enough sleep, you are at increased risk for dementia.
LONGEVITY – INSPIRED TO LEARN is a book written for the layman who wants to understand how modern lifestyle affects the health. It is a